Prerequisites Open to those who have received pointing-out instructions in the mahamudra tradition, and are practicing mahamudra shamatha-vipashyana meditation. If you did not participate in
Two quotes from Gampopa Regard thoughts as necessary. Regard them as a great kindness. Regard them as very dear to your heart. Regard them as
During this six-session series, we will spend one session on each of the four yogas of mahamudra: one-pointedness, freedom from elaborations, one taste, and nonmeditation.
Every 2nd Wednesday for four sessions beginning October 26, 7:00 PM Eastern This course is a continuation of Part 1: Sustaining Mahamudra Practice, March –
This series of six sessions will focus on strengthening our familiarity with the mahamudra practices presented in Moonbeams and deepening our personal experience of key
Each session will include an introductory talk, guided meditation, and breakout group discussion. During the intervening two weeks, it is expected that everyone will spend
This course is open only to those who 1. have received mahāmudrā pointing-out instructions from a recognized vajrayana lineage holder, AND 2. participated in Moonbeams of Mahāmudrā:
The primary aim of the series is to support our exploration and implementation of mahāmudrā vipaśyanā instructions. Using the techniques of vipaśyanā, we can go
Due to the recent overwhelming level of interest expressed for the online launch of the new translation of Moonbeams of Mahamudra, Ocean has invited Elizabeth and
