Mahamudra Elixir: Nature of the Dynamic Mind

This series will focus on key points in Moonbeams of Mahamudra with a special emphasis on mahamudra instructions for practicing with mind's dynamic qualities (aka thoughts, emotions, mind’s expressive power, and display). As with our previous series, each session will include guided meditation, a talk, and discussion on an assigned topic of contemplation from the previous session.

Prerequisite: Open to students who have received pointing-out instructions in the Mahamudra tradition and are practicing mahamudra shamatha-vipashyana meditation

Four sessions every other Wednesday at 7:00 pm Eastern starting April 10 and ending May 22

151 participants

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Two quotes from Gampopa:

Regard thoughts as necessary. Regard them as a great kindness. Regard them as very dear to your heart. Regard them as indispensable.
Some regard blocking every thought as it arises and resting with the mind wrapped up in nonconceptuality as a positive thing. That cannot serve as the path. It will cripple wisdom.

There will be meditation handouts for each class. It is recommended that everyone have a copy of Moonbeams of Mahamudra since there will be recommended readings associated with each class.

Course Content

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Recordings

Session One, April 10, 2024

Session Two, April 23, 2024

Meditations

Session 1, Meditation

Session 2, Meditation