Judy Lief is a Buddhist teacher who trained under the Tibetan meditation master, Ven. Chögyam Trungpa Rinpoche. She has been a teacher and practitioner for over 35 years, and she continues to teach throughout the world. Judy is known for offering insights and practices stemming from the Buddhist tradition as a support for ordinary people facing the difficulties and challenges of modern life. Judy leads retreats and workshops as well as presenting online teachings. In her teaching, Judy prefers questions to answers, humor to earnestness, delight to solemnity. Judy teaches with clarity and empathy, with deep respect for the wisdom of the Buddhist teachings and the power of Buddhist practice. She especially enjoys sharing insights drawn from her Buddhist training with people simply looking for a way to develop more mindfulness and kindness in their lives. Judy’s teaching is marked by gentleness, humility, and an occasional poke of insight.