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This four-week class will discuss the Path is the Goal by Chogyam Trungpa, Rinpoche. Why should we meditate? What is our motivation? What is practice? How does mindfulness lead to awareness? What is spiritual materialism? What is enlightenment and do we really think we will achieve it?

For the first class please read the first three chapters, The Only Way, Continuing Our Confusion, and The Star of Bethlehem.

We begin with a brief period of meditation, then a 15-20 minute presentation followed by discussion.

About the Instructors

Meg Federico has been a student of the late Trungpa Rinpoche since 1973, and is a staff member of the Profound Treasury of Dharma retreat. She is a writer, and author of Welcome to the Departure Lounge; Adventures in Mothering Mother (Random House, 2009). She currently teaches outdoor fitness classes and occasional writing workshops in Halifax, Nova Scotia.