Sitting Practice
Main Shrine Room Settling the Mind Shamatha-vipashyana, formless meditation Daily Sitting Meditation Every morning 7:40 – 8:00 AM ET (13:40 – 14:00 CET) Twenty minutes
Every Day
Main Shrine Room Settling the Mind Shamatha-vipashyana, formless meditation Daily Sitting Meditation Every morning 7:40 – 8:00 AM ET (13:40 – 14:00 CET) Twenty minutes
