Session 4, Recommended reading: Moonbeams, pp. 296-303
Session 3: Recommended reading: Moonbeams, pp. 247-54 and 288-95
Recommended reading: Moonbeams, pp. 242-47 and 283-87
Recommended reading: Moonbeams, pp. 242-47, and 277-78.
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Download https://ocean.chronicleproject.com/wp-content/uploads/2025/04/Ocean-Mahamudra-Elixir-meditations-7.pdf
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Session 4, Recommended reading: Moonbeams, pp. 296-303
Download
Download https://ocean.chronicleproject.com/wp-content/uploads/2025/04/Ocean-Mahamudra-Elixir-meditations-7.pdf
Session 3: Recommended reading: Moonbeams, pp. 247-54 and 288-95
Thrangu Rinpoche: “Because it is connected with vajrayana, it is most appropriate to receive the empowerment to enhance the practice; but because it is also
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Recommended reading: Moonbeams, pp. 242-47 and 283-87
The short-term benefits of meditation are more than mere peace of mind, because our physical health as well depends to a great extent upon our
