[Matt DiRodio]

Nyinthun Practice
All day sitting interspersed with walking meditation.
The word nyinthun*, is Tibetan for “day session.”
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In understanding dharma, Trungpa Rinpoche placed a strong emphasis on mindfulness/awareness meditation practice. This community practice of Nyinthun – all day sitting interspersed with walking meditation – gives us the opportunity to experience the full spectrum of our mind, make friends with our immediate experience and rediscover our natural sanity.

Schedule: First Sunday of every month
Sit 9:30 – 12:30PM
Lunch (silence)
Sit 1:30 – 4:30 PM

https://www.thewisdomseat.org/nyinthun

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