Practice Calendar: Weeks of March 30 and April 6

Upcoming Practice Sessions

Daily Sitting Meditation

Every Morning, 7:40 – 8:00 AM ET (13:40 – 14:00 CET)
Twenty minutes of shamatha/vipashyana practice. Sessions start with a lineage supplication and end with a dedication of merit.
        [open to all]  Click to Enter Shrine Room

 

Week of March 30th

Monday (March 30th), 7:00 PM ET, Green Tara Practice [Khenpo Tsültrim Gyamtso Rinpoche]
       [open to all] Click to Enter Shrine Room

Wednesday (April 1st), 19:00 CET (1:00 PM ET), Guru Yoga of the Four Sessions
        [open to all tantrikas] Click to Enter Shrine Room

Wednesday (April 1st), 7:00 PM ET, Vajrayogini Sadhana
        [open to sadhakas with abhisheka/lung] Click to Enter Shrine Room

Thursday, (April 2nd), 7:00 PM ET, Avalokiteshvara Sadhana of Nonmeditation
         [open to tantrikas with abhisheka/lung] Click to Enter Shrine Room

Friday, (April 3rd), 19:00 CET (1:00 PM ET), CTR’s Krodhikali Practice
         [open to tantrikas with lung**] Click to Enter Shrine Room

Friday, (April 3rd), 7:00 PM ET, CTR’s Profound Guru Yoga
         [open to tantrikas with lung] Click to Enter Shrine Room

Saturday (April 4th), 1:00 PM ET (19:00 CET), CTR Parinirvana Celebration & Sadhana of Mahamudra Feast
        [open to all] Click to Enter Shrine Room

Sunday (April 5th), 11:00 AM ET (17:00 CET) Werma Sadhana
        [open to students authorized in Shambhala to practice this sadhana] Click to Enter Shrine Room

Week of April 6th

Monday (April 6th), 7:00 PM ET, Green Tara Practice [Khenpo Tsültrim Gyamtso Rinpoche]
       [open to all]  Click to Enter Shrine Room

Wednesday (April 8th), 7:00 PM ET, Vajrayogini Sadhana
        [open to sadhakas with abhisheka/lung] Click to Enter Shrine Room

Thursday, (April 9th), Avalokiteshvara Sadhana of Nonmeditation
         [open to tantrikas with abhisheka/lung] Click to Enter Shrine Room

       Two Sessions
●  19:00 CET (1:00 PM ET)
●   7:00 PM ET

Friday, (April 10th), 19:00 CET (1:00 PM ET), CTR’s Krodhikali Practice
         [open to tantrikas with lung**] Click to Enter Shrine Room

Friday, (April 10th), 7:00 PM ET, CTR’s Profound Guru Yoga
         [open to tantrikas with lung] Click to Enter Shrine Room

Sunday (April 12th), 11:00 AM ET (17:00 CET) Werma Sadhana
        [open to students authorized in Shambhala to practice this sadhana]
Click to Enter Shrine Room

Maitri Bhavana

Approximately twice a month we include individuals who are critically ill in our Maitri Bhavana practice. This loving kindness practice expresses our willingness let go of our personal space, share in the suffering of others and provide them with support. To explicitly include a friend or relative in the next Maitri Bhavana session, send an email to the address below, naming the individual and their illness. If possible, include a picture.

Ocean.MaitriBhavana@gmail.com

How to Join a Practice Session   

  1. If you are new to Ocean online practice, test to see if you can enter the Ocean Shrine Room before the session starts. (If you are having problems call our tech support volunteers at 617-852-3260 or email at chroniclestchspprt@gmail.com. Europeans email ocean-europe@web.de.
  2. Simply click on the provided link for the practice session
  3. Download and install the Zoom browser plug-in
  4. After a 10-20 sec delay you should automatically enter the Zoom video conferencing “Shrine Room”
  5. Try the various controls so you can learn how they work. Make sure your audio and video are working as expected. Change their settings (“^”) if necessary.
  6. The practice liturgies will be scrolled on the screen by your host.  We look forward to practicing with you soon!