Practice Calendar – Weeks of September 9th and September 16th

The Roar of The Werma Feast
Sunday Morning, September 15th, 11:00 am et 
Requires Lung and Formal Training

Upcoming Practice Sessions
Weeks of September 9th and September 16th
(See “How to Join a Practice Session” Below)

Daily Sitting Meditation

Every Morning, 7:40 – 8:00 am ET
Twenty minutes of shamatha/vipashyana practice. Sessions start with a lineage supplication and end with a dedication of merit.
        [open to all]
        Click to Enter Shrine Room

Week of September 9th:

Monday (September 9th), 7:00 pm ET, Green Tara Practice
        [open to everyone]
        Click to Enter Shrine Room

Wednesday (September 11th), 7:00  pm ET, Vajrayogini Practice
[open to sadhakas with abhisheka & formal training]
        Click to Enter Shrine Room

Thursday (September 12th), 7:00 pm ET, Avalokiteshvara Sadhana of Nonmeditation
        [open to tantrikas with abhisheka/lung]
Click to Enter Shrine Room

Friday (September 13th), 7:00 pm ET, Profound Guru Yoga
        [open to tantrikas with lung]
        Click to Enter Shrine Room

Saturday (September 14th), 7:30 pm ET, Full Moon, Sadhana of Mahamudra Feast
        [open to everyone]
        Click to Enter Shrine Room

Sunday (September 15), 11:00 am ET, Werma Sadhana Feast
        [open to students authorized in Shambhala to practice this sadhana]
Click to Enter Shrine Room

Week of September 16th:

Monday (September 16th), 7:00 pm ET, Green Tara Practice
        [open to everyone]
        Click to Enter Shrine Room

Wednesday (September 18th), 7:00  pm ET, Vajrayogini Spinning Triangles Practice
[open to sadhakas with abhisheka & lung]
        Click to Enter Shrine Room

Thursday (September 19th), 7:00 pm ET, Avalokiteshvara Sadhana of Nonmeditation
        [open to tantrikas with abhisheka/lung]
Click to Enter Shrine Room

Friday (September 20th), 7:00 pm ET, Profound Guru Yoga
        [open to tantrikas with lung]
        Click to Enter Shrine Room

Sunday (September 22nd), 11:00 am ET, Werma Sadhana
        [open to students authorized in Shambhala to practice this sadhana]
Click to Enter Shrine Room

Maitri Bhavana

Approximately twice a month we include individuals who are critically ill in our Maitri Bhavana practice. This loving kindness practice expresses our willingness let go of our personal space, share in the suffering of others and provide them with support. To explicitly include a friend or relative in the next Maitri Bhavana session, send an email to the address below, naming the individual and their illness. If possible, include a picture.

Ocean.MaitriBhavana@gmail.com

How to Join a Practice Session

  1. If you are new to Ocean online practice, test to see if you can enter the Ocean Shrine Room before the session starts. (If you are having problems call our tech support volunteer at 617-852-3260 or email at chroniclestchspprt@gmail.com.)
  2. Simply click on the provided link for the practice session
  3. Download and install the Zoom browser plug-in
  4. After a 10-20 sec delay you should automatically enter the Zoom video conferencing “Shrine Room”
  5. Try the various controls so you can learn how they work. Make sure your audio and video are working as expected. Change their settings (“^”) if necessary.
  6. The practice liturgies will be scrolled on the screen by your host.  We look forward to practicing with you soon!